DIY perfumes and Colognes

Did you know that wearing perfume or cologne is a confidence booster?! People say they feel more confident when they have a killer scent on. Some people even feel ‘naked’ when they forget to put it on ...

Why Essential Oils - what's the fuzz?

Essential Oils the basics

Essential oils can be applied topically, diffused or inhaled aromatically, or in the case of Vitality Oils they can be used internally. The versatility & simplicity of essential oils makes them a fun, enjoyable and easy piece of your wellness routine to learn and adapt to.

Brain Support with Essential Oils

WELL.. it can do something exceptional. It does something that most molecules can't do, cross the blood-brain barrier and deliver oxygen molecules directly to cells. These sesquiterpenes stimulate the brain's limbic system and other glands within the brain, promoting memory and releasing emotions.

Citronella + Citronella Essential Oil

Citronella + Citronella Essential Oil
As a relative of Lemongrass, Citronella has a slight citrus scent that provides a pleasant and inviting experience whenever it’s used. Its versatility makes it a great household product to add to your beauty routine or to refresh indoor and outdoor spaces.

Citronella essential oil uses

Apply topically before and during outdoor activities.
Use Citronella's bright scent to sweeten a custom fragrance or diffusion blend.
Apply topically to refresh and moisturize skin.
Use as an alternative to deodorant. Combine with Tea Tree essential oil for added strength.
Create a DIY Floating Candle Bowl to create a peaceful ambiance and pleasant aroma during outdoor parties.

Essential oils for sleepy time!

Many of us don’t get enough sleep and many of us are unable to get enough sleep. The worst case is insomnia.

You probably KNOW all of this but let’s review.

When we are not getting at least 7 but preferably 8 hours of sleep, there are many negative effects. These include premature aging [ladies, hellooo!], short-term memory loss, brain fog, a lack of energy and so much more.