Simple Start - Natural Living

I had heard that “wellness is not the absence of sickness” and that resonated with me. Yes, I wanted "my happy bubble" (family) healthy, but I did not fully understand wellness was more than that. 

Years later, there have been many lessons learned, failures that I chose to re-frame into “an opportunity to change”, many wins for our family, and lastly, an awakening of sorts. I have realized that I can control so many things in our daily lives + many things I can’t. But I have been “awakened” to the harmony between those and dedicated to change what lies within my hands. 

And I want to share with you what I have found. You are worth it, your wellness is worth it.