You are just tired of "poking around" and want to know where to begin?
Schedule your free 30min wellness consult
You deserve to look and feel your best!
Join me and let's review your wellness goals and discuss how to move forward to achieve them.
Here is what comes next:
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Wellness Consult 30min
30 minutes
On Zoom
This will be a 30 minute ZOOM consult with Cornelia to go over your Wellness Goals and discuss best practices for you to move forward.
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I'm looking forward to chat with you!
Fill out the form below to get started. Once the form is submitted, you'll receive an email with a link to schedule our call.
Which country are you living right now?*
What's the ONE thing you most want to improve in your wellness?*
How long have you struggled with this?*
Describe your activity level*
I get at least 30 minutes of moderate exercise 5 times a week
I am a workout fanatic
I rarely get regular exercise
I exercise in spurts, but nothing regular
How would you characterize your diet*
Mostly whole foods - lots of fresh produce
I eat whatever I want, whenever I want
I am addicted to sugar and carbs
Strict vegetarian
Vegan
Paleo
Keto
How familiar are you with product ingredients?*
I read all the labels
I am familiar with some ingredients I avoid, but not an expert on the topic
If it's on the shelf in the store, I assume it is safe
How important is it to you to improve your wellness?*
Very important - my qualify of life would definitely be affected
Moderately important - I would like it to be better
Not important enough for me to make changes
Would you be willing to make a few strategic changes and stick to it for 90 days?*
Yes
I think so
No way - I'm not changing anything right now
Anything else you'd like me to know ahead of our call?
Let's Get Started!
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Cornelia Mikolash
USA
+13853683287
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info@cornelia-mikolash.com
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