Welcome to the Immune System Upgrade Course
Are you sick of being sick? Do you dread exposure to germs? Do you want a toolbox for staying well?
You are in the right place. We'll walk through tips, tricks, ideas, and products to give your immune system the support it needs — all year long.
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A Holistic View of Health
A lot of times our brains think in a black and white scenario. But we still live in the real world! Sometimes it just takes a small shift in our thinking to get us where we want to be.
We want to look at our health and our lives with a holistic perspective. Our bodies work as a whole. Each part is dependent on the others, and each part affects the others.
A holistic view looks like tools in your toolbox for daily support, tools for when the bumps hit, and pausing to listen to what your body is telling you.
Example: Did you know a fever is a natural response of the body fighting off what's making you feel bad? Applying Lemon and Peppermint to the feet and spine can be soothing during a fever — making you comfortable while allowing the body to do what it was created to do.
Let's shift our focus to a holistic view of our lives and health — especially when it comes to our immune systems!
How Does the Immune System Work?
Hang on to your hat friend, we're getting sciency! (But just a little — don't worry!)
The immune system is a beautiful, complex part of the body, and there are multiple ways we can support it!
"There are two types of immunity — innate and humoral. The innate immune system is our first line of defense to detect danger patterns and destroy pathogens. If the innate immune system cannot control an issue, the adaptive immune system takes over, utilizing specialized cells — T-cells, B-cells, and antigens — to launch an attack directed at a specific invading pathogen."
— The Supplements Field Guide
Understanding how the immune system works gives us insight into what tools we can use to support both general immune health and specialized cells. For an immune system upgrade, we want to choose things that bolster natural immunity, boost our defenses when they need reinforcing, and give us daily tools to support our immune systems well!
Young Living Essential Oil Infused Supplements
Essential oils are truly fascinating — they harness the incredible power of nature! They are the aromatic compounds naturally found in shrubs, flowers, roots, leaves, and stems of plants.
The specific structure of essential oils allows them to penetrate cell membranes and travel easily throughout the blood and tissues. That's why adding essential oils to supplements and herbs helps increase absorption, so our bodies take in and use more of the good stuff.
Studies show rosemary may enhance alertness and combat candida, orange and lemon demonstrate tumor-suppressing effects, and thyme can wash bacteria from produce.
"Young Living supplements contain only high-quality, sustainable ingredients... infused with essential oils which enhance absorption and add benefits of their own. This is why I recommend Young Living supplements in my practice and for my family."
— Dr. Ashley H. Cribb, Supplement Field Guide
They are clean, sustainably sourced, and the highest quality on the market — all backed by Young Living's Seed to Seal standards. You can't find better oils or oil-infused supplements anywhere.
Nutritional Building Blocks
Master Formula & NingXia Red
Nutrition is a cornerstone of overall health — and it has a huge impact on your immune system! These two supplements are your daily mainstays, packed with antioxidants, minerals, and nutrients your body can easily absorb.
Master Formula
Your daily multivitamin packed with extras your body will love. Each serving contains a complete B vitamin complex, vitamin D3, gut-supporting prebiotics, turmeric root, vitamin K2, and 60% of normal iron needs — plus plant-based phytonutrients that help neutralize free radicals.
Super easy to use and travel with — one convenient packet a day is all you need.
NingXia Red
A powerhouse packed full of antioxidants. Highest known protection against free radicals (highest on the S-ORAC test!), rich in ellagic acid, polyphenols, flavonoids, 18 amino acids, 21 trace minerals, beta-carotene, and B vitamins.
- Supports a healthy immune system
- Helps you be proactive against germs
- Energy support
- Huge source of antioxidants
- Supports brain & joint health
- Supports healthy hormone levels
- Supports healthy blood sugar levels
- Can help curb sugar cravings
Your Gut Holds the Key
Life 9 & NingXia Greens
This one supplement in your routine can do so much! A healthy gut is foundational to a resilient immune system — and Young Living's gut-support duo helps you build that foundation daily.
Shop NowStress, Thoughts & Your Immune System
Our lives are an interplay of mental, physical, and emotional health — each one affecting the other. Nourishing routines in one area spill over into all the others.
Managing stress and shifting thought patterns is a powerful (and often overlooked) way to strengthen immunity naturally.
An Immune System Toolbox
Simple, effective tools to help you steal away the germs, build up your defenses, and stay well all year long.
Steal Away the Germs
Simple daily practices and oils to keep unwanted germs at bay in your home and on the go.
Build Up Your Defenses
Targeted supplements and oils that reinforce your body's natural defense systems when you need them most.
Rest Builds Immunity
Quality sleep is one of the most powerful (and free!) tools for a strong, resilient immune system.
Vitamin C Daily
Why vitamin C should be a daily habit — and the clean, whole-food sources we love most.
Loyalty Rewards
Young Living's Loyalty Rewards program makes it easy to build your wellness routine month after month — while earning points back on the products you already love. It's the smartest way to keep your immune toolbox stocked.
Get Started with the Make a Shift Daily Wellness Kit
Your immune system upgrade starts today. Grab the Daily Wellness Kit and get every essential you need to build a holistic, natural immune-support routine that lasts all year.
