Hello Lady!

I'm here to help you get back your healthy drive, so you can enjoy your lifestyle anywhere as the vibrant adventuress that you are.
4-week Jumpstart Program: Feel healthier, more energized and vibrant in just 28 days
 
 

What You'll Find in the Challenge:


Create a Foundation for Change



Set the stage for lasting change by digging deep and gaining clarity on what you really need to work on to finally feel at your peak!


Focus on Food & Fitness



Learn daily practices, simple recipes and exercise (that you can actually use everywhere), overhaul your pantry and more!

Elevate Your Environment



Learn how to kick toxicity to the curb in all areas of your life, better manage stress and keep yourself on track for positive change.


Cleansing & Transformation



Kickstart your transformation with a guided 5 day detox, and get your goals in place for taking your transformation to the next level!

Ready to wake up and enjoy every day?

Let's get you feeling energized and looking vibrant (... and make it stick!) in just 28 days.


In this program, with Cummunity and VIDEO support, you will:

  • Set the stage for lasting change by digging deep and gaining clarity on what you really need to work on to finally feel your drive again

  • Learn daily practices, simple recipes and exercise (that you can actually use even while living abroad), overhaul your pantry and more

  • Learn how to kick toxicity to the curb in all areas of your life, better manage stress and keep yourself on track for positive change.

  • Kickstart your transformation with a guided 5 day detox, and get your goals in place for taking your transformation to the next level!
PLUS: get the workbook, DOABLE daily to-do's as well as a community hub for all your questions and shared experiences LIVE and in VIDEO trainings.

What others are saying...


Hey there! I'm so EXCITED for you!



I'm Cornelia, helping you know what, when and how to take care of your health on a daily basis. So that you feel confident and regain vibrance, well-being and energy to live a relaxed lifestyle with purpose and in abundance

I didn't arrive here easily, though.

For years, I felt helpless inside my own body.... Even as I was learning how to integrate more holistic and “crunchy” habits into my life, I was still struggling daily...




From the blog...

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Ready to start enjoying every day?


Get instant access to "28 to elevate" program with valuable video training and a community hub for questions and exchange during the program. 



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© Cornelia Mikolash