This will give you a starting place for “peeling the layers off the onion” so to speak and getting to the root of any health challenges that may be holding you back and preventing you from living life at 100%!
Which body system scores the most points? We will start there. There may be other systems that need to be supported also, but this will give us a place to begin.
How to fill out this self evaluating wellness assessment
0 = never -- 1 = occasionally -- 2 = often -- 3 = almost always
1. Score each statement, then calculate totals for each body system
2. fill in the RESULTS in the form below
2. make notes about the results of each body system for your own reference BEFORE you ...
3. click on "schedule a call" - (you will receive a confirmation and zoom link for your FREE call) 4. follow the instructions and pick a time that works for you within the next 5 daysDisclaimer: I am not a doctor and we can’t coach you on specifically what you should do to support your body. However, we can give you some ideas for where you can start, and to cheer you on - because you are worth it and your health is worth the time, energy and yes, even the expense of this investment!