wellness does not stop in front of your business door

2015 I made the leap of faith, put my big girl pants on, let hear a loud lioness roar and changed my life and left my country to live abroad .. in the US. Following my heart.  

Sounds great, bold move, living the dream, FREEDOM ... were the voices I heard "I wish .. I could.. ".  .. my man right next to me, we took the next leap and moved to central America - tropical Panama. Different times zones, different culture, 3 different languages a challenge that dragged me down for a while. Sitting in Panama, outside tropical lifestyle and me as the deer in headlights in front of my computer for 10-12 hours per day - stress, panic and with that, troubled sleeping, joints ... signs of aging showed up. 

Something needed to happen.