It's time to live, work and enjoy in a healthy balance!

Wellbeing affects all areas of your life without one the other is not as much enjoyable

It's time to take your health into your own hands!

Helping you to know what, when and how to improve your wellbeing on a daily basis.

Navigating your health journey
on a daily basis ...

.. does not have to be complicated. Independence is a thing, when it comes to our own health we often shy away a bit - actually it is in our own hands - no matter which approach we take.

It's time to implement simple habits and daily routines that help you to achieve the best outcome for your individual health journey.

Navigating your health journey on a daily basis ...

... does not have to be complicated. Independence is a thing, when it comes to our own health we often shy away a bit - actually it is in our own hands - no matter which approach we take.

It's time to implement those habits and daily routines that help you to achieve the best outcome for your individual health journey.

Are you ready to improve every corner of your life one step at a time?

Your simple start towards natural living begins here!

Get your Guide

Are you ready to improve your sleep naturally today with simple tips and little adjustments?

Your simple start towards natural living begins here!

Get your Tips here

Do you not feel as good as you did before?

What happened?
Yawning away the day?
Lack of energy?
Dealing with allergies?
Unbearably stressed?
Emotionally on the edge?
Has your skin lost its sparkle?
Joints feel like a rusty door hinge?
Gaining weight?

Let's change that!

GET YOUR GROOVE BACK!

Who is this Cornelia person?

Sharing abundance with health foundations

That’s me! I am a German-licensed Naturopath. That translates to a health practitioner of natural medicine. In my clinic located in Hamburg, many people found help from different walks of life.

My true passion is to empower and educate about what is harmful, how to avoid it and implement change into your life for a brighter future. It is simple!

Treating people eventually became frustrating. Many of the symptoms that were treated could have been prevented with simple changes in daily behavior. We are creatures of habit.

Meet Cornelia

Who is this Cornelia person?

Sharing abundance with health foundations

That's me. I am a German-licensed Naturopath. That translates to a health practitioner of natural medicine. During that time in my own clinic - people have found additional help by learning how to take charge of their health foundations on a daily basis. Gratitude and improving client's health was my biggest reward.

That experience was so powerful that I started to help other wellness oriented therapists, educators and coaches how to integrate additional service into their existing business, simple ways to help their clients as well.

My true passion is to empower and educate about simple solutions to help ourselves to balance the different aspects of our wellbeing.

Wellness with Purpose and Abundance

Meet Cornelia

Who is this Cornelia person?

Sharing abundance with health foundations

That’s me! I am a German-licensed Naturopath. That translates to a health practitioner of natural medicine. In my clinic located in Hamburg, many people found help from different walks of life.

My passion is to empower you to know how to implement simple daily adjustments in your daily life for a brighter future.

It's time to take your life back, regain your energy, balance and vibrance!

Meet Cornelia

My mission is... to empower you to feel confident to take your daily wellbeing into your own hands!

Wellbeing doesn't have to be complicated - knowing simple steps to improve and maintain is truly liberating.

LET’S WORK TOGETHER

Here’s How I Can Support You:

Your body is just fascinating. It actually speaks to you! When you pay close attention, it will give you little hints here and little clues there, that something is “off”. When listening and observing, it is within your power to work with your body - before an issue turns critical. The question is, do you want a bandaid as a quick fix or do you want to stand up and create an ”I’m feeling great” outcome?

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Want to get going? In a free 20min FREE call we discuss your options to move forward with your individual 90 day wellness plan.

Yes. I want to talk to you!

Health Tips & Topics

Hot tips, Wellness and Health topics,

Recipes and Routines.

Cruise around and find out more!

Cruise the blog

ONE OF MY FAVORITE QUOTES

"Self-Care is giving the world the best you instead of what's left of you!"

- Katie Reed

INTRODUCING...

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TESTIMONIALS

Check Out What Past Clients are Saying...

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Looking forward to take one step after the other to natural living?

Are you ready to “go the natural route” but have no clue where to start? This easy-to-follow guide will walk you through some basic steps to help you begin your journey.

I want the Guide!

CHECK MY LATEST BLOG UPDATES ...

Why More and More People are Opting for a Paleo Lifestyle: The Incredible Benefits You Need to Know

10 Surprising Health Benefits of Walking 30 Minutes Every Day

How can I become a morning person?

What is the most common endocrine disruptor?

Why More and More People are Opting for a Paleo Lifestyle: The Incredible Benefits You Need to Know

10 Surprising Health Benefits of Walking 30 Minutes Every Day

What is the most common endocrine disruptor?

SHOP

Here Are a Few of My Favorite Things...

Experience an AFT Session

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Lift Off! Experience!

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Restful Sleep - an Essential Checklist

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wellness boxes

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essential oils and cats

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gardening / cooking / sip and oil coffee

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