Free 2-Minute Quiz

What's Actually Draining You?

You've tried the green smoothies, the supplements, the earlier bedtime. You're still exhausted, foggy, and quietly wondering if something deeper is going on. It probably is.

Five honest questions. One clear answer about where your energy is actually leaking — and the first real step to plug it.

Take the Quiz →
✓ Takes 2 minutes ✓ No email gymnastics ✓ Actually useful

If any of this sounds familiar…

You're not lazy. You're not broken. You're carrying something your bloodwork can't see.

😮‍💨

The 3pm Wall

You slept eight hours. You ate the salad. And you still can't string a sentence together by mid-afternoon.

🩺

"Your Labs Are Fine"

Doctors shrug. Friends tell you it's just aging. But you know your own body — and something's off.

🌀

Wellness Overwhelm

Every podcast says something different. You've bookmarked 40 protocols. You've started none of them.

🧬

Patterns That Feel Older Than You

The same exhaustion your mother had. The same anxiety her mother had. You'd like the cycle to stop with you.

A woman taking a quiet moment
The Root Cause Approach

The quiz doesn't tell you to try harder. It tells you what to stop guessing about.

After 14+ years of practice as a Heilpraktikerin, I've learned that most women 35+ are not lacking discipline. They're lacking a map.

This quiz uses the same first-pass framework I use with clients — Unburden, Nourish, Thrive — to point you toward where your energy is actually leaking: hidden toxins, cellular depletion, or the identity patterns quietly running the show.

Start the Quiz →

How It Works

Three steps. Zero fluff. A clearer picture in the time it takes to make coffee.

1

Answer 5 Honest Questions

About your energy, your sleep, your gut, your head, and the pattern you keep bumping into. No trick answers.

2

Get Your Real Drain

Toxin load, cellular depletion, or identity fatigue — you'll see which one is actually running the show right now.

3

Take One Real Step

Not a 40-page protocol. One doable shift you can start this week — matched to what you actually need.

Women Who've Stopped Guessing

Real shifts from women who were told their labs were "fine."

"I'd read every wellness book on the planet. The quiz took three minutes and told me something none of them had — I was chasing energy when the real issue was what my body couldn't get rid of. Everything changed after that."

— Klara H., Berlin

"Cornelia doesn't hand you a protocol and disappear. The quiz gave me the actual thing to focus on — and finally, I wasn't reactive anymore. I was choosing."

— Marie L., Lisbon

You've been carrying it long enough.

Two minutes. Five questions. The clearest picture you've had of your own body in a long time.

Take the Quiz →
Free. No sales pitch. Just an honest starting point.
This is part of why I stopped thinking of wellness as an expense and started thinking of it as an asset — but that's a longer conversation for another day.