I decided I wasn’t going to settle. I rolled up my sleeves and began to dig deep into the mess—into myself. 

Along the way, I discovered the profound power of natural tools—essential oils, nourishing routines, and mindset work—that didn’t just support my body… they helped me reconnect with myself.

Looking back, I’m honestly amazed and incredibly grateful. Through every challenge—emotional or physical—I always had something natural by my side. These tools weren’t just quick fixes; they grew with me, adapted as I changed, and supported me through each new phase of life. Whether it was a drop of oil, a breathwork practice, or a mindset reset, they became faithful companions—offering clarity, comfort, and courage when I needed it most.

This transformation led me to become a naturopath and lifestyle guide. I started helping clients, and later mentoring wellness enthusiasts and entrepreneurs who wanted to walk a more natural path, too.

Today, I live in the beautiful mountains in Latin America with my wonderful husband and our tribe of beloved cats. I work with women who feel the tug for more—more health, more freedom, more meaning—and are ready to stop waiting and start living.

Whether through 1:1 sessions, online programs, or simple daily rituals, my mission is the same:
To help you take your wellness, joy, and abundance back into your own hands.


It all started with a decision. One quiet but powerful moment where I said:
Enough. I choose a new path.

A Little More About Me
 

Things I don't want to live without...

our tropical, drama-free home,
my independence to live and work from anywhere



I am from...

Hamburg, Northern Germany



On the weekends I am...

reading books, going with the flow
trying new recipes



My favorite movie is...

"Fantastic Beasts and Where to find them."



Something people don't 
know about me...

Butterflies make me nervous



My favorite place on this planet...

my "happy bubble" anywhere, together with "my man" and our furry friends


Join the Weekly Wellness Tips!


Every Week, get insights, tips, and personal stories about living and working healthily and abundantly abroad.

🌿 Practical Wellness Advice: We’ll cover topics like creating a healthier home, supporting your body naturally, boosting your energy, and finding calm during stressful moments.
🍋 Simple Tips You Can Use Right Away: Each message will provide an easy, effective action you can take—like refreshing your space with natural solutions or adding extra hydration to your day with a citrus twist.
🧴 Spotlight on Natural Products: Along the way, we’ll share tools and natural solutions that support your goals, giving you options to explore what works best for you.
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