Low-Tox Living

Travel-friendly wellness tips

Ready for takeoff?  🌍✈️  Unveil top tips to keep your wellness on track during your adventures, ensuring you feel fabulous from beach to mountaintop!
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How toxic is fragrance?

how toxic are fragrances, perfumes and colognes?
We’ve all been there—you’re walking through a department store and some overly-enthusiastic salesperson has sprayed you with their newest fragrance.
You barely have time to register that you’ve been doused in an overpowering scent before you’re quickly ushered away from the cloud of stench. I often ride in taxis and good old Uber. The drivers almost always have an “air freshener”..... Freshener?

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Welcome to my Blog! I'm Cornelia Mikolash, and I help women seeking a healthier, low-tox lifestyle to feel more energetic and vibrant. 
Here, you'll find insights and lifestyle tips to guide you on your journey to wellness and balance. Ready to explore further?



Blog Categories

Energy & VitalityHormone HarmonyImmune SupportLow-Tox LivingNatural Energy & ResilienceNourishing Nutrition & Gut HealthNutrition & Gut HealthStress & SleepWell-Aging & Body Care

Recent Posts

Micro Habits to Calm Your Nerves in Under 2 Minutes
Why Essential Oils Deserve the Hype: The Science Behind Nature’s Power
The Evening Ritual That Actually Helps You Sleep
5 Signs Your Nervous System Needs a Reset (and How to Start Today)
Letting Go with Grace: Habits to Support Your Lungs and Digestion

Meet Cornelia

 
I used to struggle with hormone imbalances. Regular pain and emotional dark times filled my days with sadness and hopelessness. It felt like I was on a never-ending roller-coaster, and I longed for some peace, release and balance.

Then I discovered what nature has to offer. I learned to implement a holistic approach to wellness. Slowly but surely, I realized that our wellbeing truly lies within our own hands. This discovery changed everything for me. I found a way to feel calmer, more in control, and able to enjoy life again.

Now, I help women who want to live on their own terms. I guide them to enjoy each phase of life with ease, staying healthy and natural.

If that’s you, get in touch—I’d love to help. 


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