healthy habits

How to Keep Your Energy Up This Season (Without the Crash)

Cornelia Mikolash
endocrine system, energy, healthy habits
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You want to enjoy the season, but you feel... flat. Here’s how to gently reset your energy and rediscover your spark with simple daily rhythms, no matter what the weather looks like outside.

Why self-care isn’t selfish—it’s necessary

Cornelia Mikolash
DIY, healthy habits
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🌟 Discover why self-care isn't selfish but essential for your well-being, with beginner-friendly tips to nourish your body, mind, and soul—because you deserve to thrive! 💪✨

Simple morning routines for balanced health

Cornelia Mikolash
essential oils, healthy habits, WorkFromHome
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Transform your mornings from chaotic to calm with these lovable, simple routines that will energize your journey to balanced health—all before your first cup of coffee! ☀️

The best natural remedies for better sleep 😴

Cornelia Mikolash
healthy habits, sleep
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Unlock the secrets to dreamy, rejuvenating sleep with my top natural remedies—because as we are aging we fabulous women deserve nights as restful as they are magical! 🌙💤

How to Wake Up Feeling Refreshed!

Unlock the secret to waking up refreshed and ready to conquer the day with easy, natural strategies that set the tone for a vibrant morning, perfect for every fabulous woman embracing life at 40 and beyond! ✨☀️

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Meet Cornelia

I used to struggle with hormone imbalances. Regular pain and emotional dark times filled my days with sadness and hopelessness. It felt like I was on a never-ending roller-coaster, and I longed for some peace, release and balance.

Then I discovered what nature has to offer. I learned to implement a holistic approach to wellness. Slowly but surely, I realized that our wellbeing truly lies within our own hands. This discovery changed everything for me. I found a way to feel calmer, more in control, and able to enjoy life again.

Now, I help women who want to live on their own terms. I guide them to enjoy each phase of life with ease, staying healthy and natural.

If that’s you, get in touch—I’d love to help.

>> More about Cornelia

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healthy habits

How to Keep Your Energy Up This Season (Without the Crash)

Why self-care isn’t selfish—it’s necessary

Simple morning routines for balanced health

The best natural remedies for better sleep 😴

How to Wake Up Feeling Refreshed!

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Meet Cornelia