Some days, your feelings feel bigger than the situation in front of you. The small thing sets you off. The hard thing knocks you flat. And by the end of the day, you’re exhausted from holding it all together — without really knowing what to do with any of it.
In this free class, we’ll walk through simple, practical techniques and tools you can actually use in the moment when hard feelings show up. The kind of tools that don’t require a therapist’s office. We’ll also do one quick stress relief technique together — so you leave with something you’ve already tried, not just something you’ve heard about.
- You’re tired of being told to “just breathe” when your nervous system is already maxed out
- You’re carrying emotional weight that nobody scheduled into your week
- You want real tools for hard moments — not another wellness routine to add to your list
Get Tickets
As soon as we have enough PRE Registrations, I’ll send out an exclusive follow-up email to complete the ticket purchase and officially save the seat.
Get Tickets
I'm traveling to bring these workshops to you, and pre-registration helps me confirm numbers and plan the logistics from Boquete. It makes a real difference.
Once we hit our minimum, you'll get an email with your ticket link and 3 days time to confirm and purchase your ticket ($15).
Only pre-register if you're genuinely planning to be there. I want to make sure we have space for people who are ready to show up and get the most out of it.
You’ve probably had days where you couldn’t quite name what you were feeling. Not sad exactly. Not anxious exactly. Just… heavy. Off. Like something needed to shift but you didn’t know where to pull the thread.
That’s exactly where this workshop begins.
Six oils. Six blind dates. No labels, no explanations upfront - just you, your nose, and whatever your nervous system has been quietly carrying around. Because here’s the thing about emotional oils: your body already knows which one it needs. You just have to let it tell you.
These aren’t your everyday oils. These are the deep ones - the ones that work on the stuff that lives underneath the to-do list. Each one has a character, a quality, a way of landing that is completely its own. Some will stop you in your tracks. Some will feel like a long exhale. Some will surprise you entirely.
After the blind date experience, you’ll walk away with two things: a clear sense of which oils are speaking to you right now, and a practical path forward - whether that’s reaching for one oil when you need it most, or committing to a full 30-day emotional reset protocol.
- You’ve been running on empty and pushing through it anyway
- You want a gentle, sensory way to reconnect with what you’re actually feeling
- You’re curious about emotional wellness but don’t want a lot of heavy talk — just something real and practical you can use
Come as you are. No prep needed. Just show up and let your nose do the work.
Get Tickets
I'm traveling to bring these workshops to you, and pre-registration helps me confirm numbers and plan the logistics from Boquete. It makes a real difference.
Once we hit our minimum, you'll get an email with your ticket link and 3 days time to confirm and purchase your ticket ($15).
Only pre-register if you're genuinely planning to be there. I want to make sure we have space for people who are ready to show up and get the most out of it.
