toxins

How to transition to a toxin-free lifestyle

🌸 Ready to glow naturally? Discover the exciting adventure of transitioning to a toxin-free lifestyle with our fun, simple tips that will empower your everyday wellness journey! ✨ 
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What is the most common endocrine disruptor?

What is the most common endocrine disruptor?

Endocrine disruptors are a group of chemicals that can interfere with the normal functioning of your body's hormones. They can be found in many everyday items, like food, water, and many cosmetics. These molecules act like hormones but with malicious intent; disrupting normal body functions such as growth development and even sleep. 


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How toxic is fragrance?

how toxic are fragrances, perfumes and colognes?
We’ve all been there—you’re walking through a department store and some overly-enthusiastic salesperson has sprayed you with their newest fragrance.
You barely have time to register that you’ve been doused in an overpowering scent before you’re quickly ushered away from the cloud of stench. I often ride in taxis and good old Uber. The drivers almost always have an “air freshener”..... Freshener?

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The F... word nobody talks about ...

It is an area that can create an incredible impact on you and your family's overall well-being with a teeny tiny bit of change. A hard fact to wrap our minds around is that the government really has no idea whether most of the chemicals we use in our cleaning products are safe.

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Fragrances, scented candles and perfumes

Fragrances and other toxic ingredientsWhen you think of candles or air fresheners, how do they  make you feel? 
Snuggly? Warm? Cosy? Which memories are coming up?

Often, WHAT you feel when burning candles is linked to your memories and how they smell. The limbic system - that is the center of your brain - which connects emotions and memory -  is strongly linked to scent. 
Scents are connected to memories, whether good or bad. Smelling them can bring back those same feelings that are imprinted on your limbic system

We are all familiar with certain things that we smell that trigger a memory. Of course there are options...
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Meet Cornelia

 
I used to struggle with hormone imbalances. Regular pain and emotional dark times filled my days with sadness and hopelessness. It felt like I was on a never-ending roller-coaster, and I longed for some peace, release and balance.

Then I discovered what nature has to offer. I learned to implement a holistic approach to wellness. Slowly but surely, I realized that our wellbeing truly lies within our own hands. This discovery changed everything for me. I found a way to feel calmer, more in control, and able to enjoy life again.

Now, I help women who want to live on their own terms. I guide them to enjoy each phase of life with ease, staying healthy and natural.

If that’s you, get in touch—I’d love to help. 


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