Unlocking the Power of Cleansing: A Comprehensive Guide



In this blog post, we explore the importance of cleansing, when to cleanse, and how to cleanse effectively. Cleansing helps eliminate toxins, supports digestion and the immune system, and can alleviate symptoms like fatigue and skin issues. If you often feel sluggish or emotionally drained, or experience migraines and frequent colds, it may be a sign that your body needs a reset. To truly experience the transformative power of cleansing, it's important to understand the process and the steps involved, such as opening up elimination pathways. I also provide information on different ways of cleansing , which offer gentle and deep options for beginners as well as for those who have done it already couple of times.

Learn the what, when and how by diving into my email class that is providing deeper insight. By committing to a cleansing journey, you can achieve a state of well-being and long-lasting benefits. Cheers to a healthier, happier you!
Read more...

What is the most common endocrine disruptor?

What is the most common endocrine disruptor?

Endocrine disruptors are a group of chemicals that can interfere with the normal functioning of your body's hormones. They can be found in many everyday items, like food, water, and many cosmetics. These molecules act like hormones but with malicious intent; disrupting normal body functions such as growth development and even sleep. 


Read more...

What are 10 common toxic chemicals used at home?


We all know that it's a good idea to ... buy organic, eco-friendly products. 

But what about the toxic chemicals that are already in our home. I have been fooled and purchased products that are labeled “organic” or “all natural”. The reality is that these terms don’t actually have much meaning. 

Chances are, you're using them every day without even realizing it. Let's take a look at 10 of the most ...
 
Read more...

How toxic is fragrance?

how toxic are fragrances, perfumes and colognes?

We’ve all been there—you’re walking through a department store and some overly-enthusiastic salesperson has sprayed you with their newest fragrance. 

You barely have time to register that you’ve been doused in an overpowering scent before you’re quickly ushered away from the cloud of stench. I often ride in taxis and good old Uber. The drivers almost always have an “air freshener”..... Freshener?
Read more...

Dirty Dozen - hidden toxins

One of the best ways to make small changes in your home is to be aware of what ingredients to avoid. 

Let’s talk about the Dirty Dozen; the Dirty Dozen is a list of twelve ingredients that we suggest avoiding when choosing products for your home.
Read more...