How can I become a morning person?


Perhaps you know someone who radiates this energy and confidence at the crack of dawn. Whether you’re a morning person or not, there’s no denying that the first moments set the mood for the rest of the day. 

Essential oils can be used to tap directly into the limbic system to stimulate memories and emotions.
But Why? Why do they work? 
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emotions, essential oils, aromatherapy, limbic system, great day protocol

Emotional TuneUp Routine with Essential Oils



The emotional tuneup is a simple, essential oil technique that will help you balance your daily moods and can help you let go of old emotional baggage. It only takes a few minutes each morning, or if you prefer before sleeping each night to reduce daily upset irritation, sadness, and struggle for a deeper emotional detox. 
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emotions, balance with essential oils, daily moods, emotional baggage, letting go

Intentional imprinting! Can we change our emotions?


Aromatherapy is a branch of botanical medicine that uses volatile and aromatic plant compounds. Because of the unique direct relationship between emotions and olfaction within the brain, essential oils can help “unlock” stored memories and emotions.

Do you want to know HOW you can use that for yourself?
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emotions, aromatherapy, essential oils, intentional imprinting, self care