Sweet potatoes have not been my favorite but I have learned to love them. They are not only very nutritious but also a wonderful side or even main dish to prepare in many ways.
Ingredients for 2 persons:
- 3-4 sweet potatoes (organic) – or as many as preferred
- coconut oil and/or avocado oil
- garlic (we love lots of it)
- yellow onion
- dried rosemary (about 3-4 twigs)
- fresh ground pepper
Instructions:
- preheat oven to 425F
- peel the potatoes, onion and garlic cloves
- cut them into 1/4 -1/3 inch slices
- dice the yellow onion
- add thin sliced garlic
- spice with rosemary and fresh ground pepper
- add 2-3 TBS oil: I personally love the taste of coconut oil, so I mix both oils 1:1
- toss everything in a bowl
- spread on a baking sheet
- toss every 10 min
- bake for 20-30 min
- spice with ground Himalayan salt after taking the potatoes out of the oven!
ENJOY!
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