Intentional imprinting! Can we change our emotions?


Aromatherapy is a branch of botanical medicine that uses volatile and aromatic plant compounds. Because of the unique direct relationship between emotions and olfaction within the brain, essential oils can help “unlock” stored memories and emotions.

Do you want to know HOW you can use that for yourself?
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emotions, aromatherapy, essential oils, intentional imprinting, self care

DIY perfumes and Colognes


Did you know that wearing perfume or cologne is a confidence booster?! People say they feel more confident when they have a killer scent on. Some people even feel ‘naked’ when they forget to put it on ...
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The F... word nobody talks about ...


It is an area that can create an incredible impact on you and your family's overall well-being with a teeny tiny bit of change. A hard fact to wrap our minds around is that the government really has no idea whether most of the chemicals we use in our cleaning products are safe.

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Fragrances, scented candles and perfumes

Fragrances and other toxic ingredients




















When you think of candles or air fresheners, how do they  make you feel? 
Snuggly? Warm? Cosy? Which memories are coming up?

Often, WHAT you feel when burning candles is linked to your memories and how they smell. The limbic system - that is the center of your brain - which connects emotions and memory -  is strongly linked to scent. 
Scents are connected to memories, whether good or bad. Smelling them can bring back those same feelings that are imprinted on your limbic system

We are all familiar with certain things that we smell that trigger a memory. Of course there are options...
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Summertime: super fun or super overwhelming? And how you can get over it!





















Summer can be one of the best, most fun times of the year, and it can also be one of the most overwhelming times. We hear a lot of talk about the slow, relaxing days of summer, and that’s true to an extent, but when you have an online business, live in the sun all year round with again a social life, summer time can feel anything but slow. 

Summertime living is easy — or so it seems.  ...  trying to get things done at your business - also summer can be more distractive than carefree.
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