The emotional tuneup is a simple, essential oil technique that will help you balance your daily moods and can help you let go of old emotional baggage. It only takes a few minutes each morning, or if you prefer before sleeping each night to reduce daily upset irritation, sadness, and struggle for a deeper emotional detox.
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Aromatherapy is a branch of botanical medicine that uses volatile and aromatic plant compounds. Because of the unique direct relationship between emotions and olfaction within the brain, essential oils can help “unlock” stored memories and emotions.
Do you want to know HOW you can use that for yourself?
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Did you know that wearing perfume or cologne is a confidence booster?! People say they feel more confident when they have a killer scent on. Some people even feel ‘naked’ when they forget to put it on ...
It is an area that can create an incredible impact on you and your family's overall well-being with a teeny tiny bit of change. A hard fact to wrap our minds around is that the government really has no idea whether most of the chemicals we use in our cleaning products are safe.
When you think of candles or air fresheners, how do they make you feel?
Snuggly? Warm? Cosy? Which memories are coming up?
Often, WHAT you feel when burning candles is linked to your memories and how they smell. The limbic system - that is the center of your brain - which connects emotions and memory - is strongly linked to scent.
Scents are connected to memories, whether good or bad. Smelling them can bring back those same feelings that are imprinted on your limbic system.
We are all familiar with certain things that we smell that trigger a memory. Of course there are options...
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