Summer can be one of the best, most fun times of the year, and it can also be one of the most overwhelming times. We hear a lot of talk about the slow, relaxing days of summer, and that’s true to an extent, but when you have an online business, live in the sun all year round with again a social life, summer time can feel anything but slow.
Summertime living is easy — or so it seems. ... trying to get things done at your business - also summer can be more distractive than carefree.
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Essential oils can be applied topically, diffused or inhaled aromatically, or in the case of Vitality Oils they can be used internally. The versatility & simplicity of essential oils makes them a fun, enjoyable and easy piece of your wellness routine to learn and adapt to.
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The sun is our friend - we need it. Twenty minutes per day with no sun protection is how we get our vitamin D and happiness. You want to protect your skin from burning with non-toxic sunscreens. So what should you use? Mineral Sunscreens are the way to go!Chemical Sunscreens absorb into the skin, Mineral Sunscreens with non-nano ingredients, such as Zinc Oxide, are barrier sunscreens. Basically, they sit on the skin. Here are a few ingredients you want to avoid: oxybenzone, avobenzone, octisalate, octocrylene, homosalate and octinoxate.
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Before the development of scientific medicine, people had to rely on the earth and their own common sense. They simply experimented with the plants around them. Throughout the years, the same experimentation with plants has occurred and has led to the discovery of many powerful drugs that are still in use today. So why would we want to get back to nature and not just
solely rely on what is available to us in the store and online?
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One of the best ways to make small changes in your home is to be aware of what ingredients to avoid.
Let’s talk about the Dirty Dozen; the Dirty Dozen is a list of twelve ingredients that we suggest avoiding when choosing products for your home.
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